3 tips for good mental health at Christmas
The festive season can be difficult for many people. Here’s how to have good mental health at Christmas.
6 types of acne and how best to treat them
Blackheads, whiteheads, papules, pustules, nodules, and cysts are the most common types of acne. See how to treat them.
5 health issues men over 35 should never ignore
It can be easy to overlook signs from your body that something isn’t right. Here are five health issues men over 35 should not ignore, according to a doctor.
5 things Australians get wrong when taking medication
InstantScripts’ Medical Director Dr Andrew Thompson warns of the top 5 things Australians are doing wrong when taking medication and how to mitigate them.
9 causes of night sweats and how to treat them
If you’re waking up damp, or drenched in sweat, there are a number of different things that could be causing your night sweats.
9 best tips to treat sunburn: Doctor’s advice
What is the best way to treat sunburn? Our doctors have advice for everyone on how to protect their skin from the harsh Australian sun.
Skin conditions: What is eczema and what causes it?
While we’ll all have dry skin or the odd rash in our lifetime eczema is a specific condition that causes the sufferer repeated dry and itchy patches on th…
How to manage high blood pressure, Dr Andrew explains
High blood pressure, also known as hypertension, can cause a range of health issues. Do you know the signs?
13 foods to avoid if you suffer from heartburn
Around 20% of Aussies regularly experience reflux and one of its symptoms, heartburn. So, what can we do about it?
Should you get the COVID-19 booster vaccination?
With lockdowns and masks becoming a thing of the past, let’s take a look at current recommendations for getting the COVID-19 booster vaccination.
The best exercise for your mental health that only takes 4 minutes
Exercise is considered one of the best natural remedies and preventative measures to help alleviate feelings of anxiety, depression and stress. And it doe…
Can’t sleep? What happens to your brain after midnight
Staying up late more than you should? See what happens to your brain after midnight.
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