5 things Australians get wrong when taking medication
InstantScripts’ Medical Director Dr Andrew Thompson warns of the top 5 things Australians are doing wrong when taking medication and how to mitigate them.
9 causes of night sweats and how to treat them
If you’re waking up damp, or drenched in sweat, there are a number of different things that could be causing your night sweats.
9 best tips to treat sunburn: Doctor’s advice
What is the best way to treat sunburn? Our doctors have advice for everyone on how to protect their skin from the harsh Australian sun.
How much sleep do we need at each age?
Getting the right amount of sleep restores energy to your body and brain. But what’s the right amount of sleep at each age?
Skin conditions: What is eczema and what causes it?
While we’ll all have dry skin or the odd rash in our lifetime eczema is a specific condition that causes the sufferer repeated dry and itchy patches on th…
How to manage high blood pressure, Dr Andrew explains
High blood pressure, also known as hypertension, can cause a range of health issues. Do you know the signs?
13 foods to avoid if you suffer from heartburn
Around 20% of Aussies regularly experience reflux and one of its symptoms, heartburn. So, what can we do about it?
Should you get the COVID-19 booster vaccination?
With lockdowns and masks becoming a thing of the past, let’s take a look at current recommendations for getting the COVID-19 booster vaccination.
The best exercise for your mental health that only takes 4 minutes
Exercise is considered one of the best natural remedies and preventative measures to help alleviate feelings of anxiety, depression and stress. And it doe…
Can’t sleep? What happens to your brain after midnight
Staying up late more than you should? See what happens to your brain after midnight.
When is the best time of day to eat to lose weight?
If you’re trying to control your weight, it can be difficult to work out which factors are most important. So, what is the best time of day to eat if you …
When does morning sickness start? Pregnancy advice from doctors
Up to two thirds of pregnant Australian women will experience morning sickness, particularly in the first trimester. See what you can do about it here.
Get the app
