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What is considered high blood pressure?

High blood pressure, also known as hypertension, is diagnosed when the blood pressure reading exceeds 140/90 millimeters of mercury (mmHg). This applies if either the systolic or diastolic number is higher than the respective thresholds.

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Frequently
asked questions

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What are the risk factors for high blood pressure?
Risk factors for high blood pressure include leading a sedentary lifestyle, smoking, obesity, a diet high in salt or alcohol, high blood cholesterol levels, a family history of high blood pressure, and diabetes. In some cases, certain medical conditions like narrowed kidney arteries or hormonal disorders can also cause high blood pressure.
Are there symptoms of high blood pressure?
Most people with high blood pressure do not experience noticeable symptoms and feel generally well. Regular blood pressure checks are recommended, particularly for individuals above 18 years old or those with risk factors. In rare cases, individuals with very high blood pressure may experience symptoms such as headaches, dizziness, chest pain, or stroke-related effects.
How is high blood pressure diagnosed?
High blood pressure is diagnosed when blood pressure readings consistently exceed 140/90 mmHg on separate occasions. In some cases, doctors may recommend monitoring blood pressure at home or using a 24-hour monitor to assess variations over time and ensure accurate measurements.
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What are the treatments for high blood pressure?
Mild cases of high blood pressure can often be managed through lifestyle changes, including regular exercise, smoking cessation, a healthy diet low in salt and fat, weight loss, and limited alcohol consumption. However, medications may be necessary to reduce blood pressure levels for some individuals. Medication types and dosages are determined by speaking to a doctor.

Sources:

https://www.healthdirect.gov.au/high-blood-pressure-hypertension, Choosing Wisely Australia (The Royal Australian College of General Practitioners - recommendations), RACGP (Guidelines for preventive activities in general practice, 8th edition), National Heart Foundation of Australia (Guideline for the diagnosis and management of hypertension in adults), Heart Foundation (Blood pressure and your heart), National Diabetes Services Scheme (Blood pressure), High Blood Pressure Research Council of Australia (What is high blood pressure?)

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